Description
Breaded Cod fillets
170-200g Fillets
Ingredients:
Cod (Fish) (50%), Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Maize Starch, Salt, Yeast, Raising Agent(Ammonium Carbonate).
Allergens are shown in Bold
Contains : Gluten, Fish and Wheat
Nutritional Information:
Energy (kcal) | 174 |
---|---|
Energy (KJ) | 732 |
Protein (g) | 10 |
Carbohydrates (g) | 18 |
Of which sugars (g) | 4.3 |
Fat (g) | 6.4 |
Of which saturates (g) | 0.5 |
Fibre (g) | 1.5 |
Salt (g) | 0.45 |
Breaded Cod fillets:
FOOD SAFETY TIPS
Cooking times may vary. This is a raw product and must be cooked throughout to a minimum temperature of 75°C for 30 seconds or equivalent (or apply relevant national requirement). Although every care has been taken to remove all bones some small bones may remain.
COOKING INSTRUCTIONS
All cooking appliances vary in performance, these cooking instructions are guidelines only.
- Our coated breaded cod is fully prepared and individually frozen, minimising waste.
- These skinless and boneless fillets are from MSC-certified fisheries and coated in golden breadcrumbs for a crunchy bite.
- Suitable for oven baking, grilling, or deep-frying when prepared from frozen.