£2.99
Our frozen hake fillets are carefully sourced from MSC approved suppliers. These fillets are expertly frozen at the peak of freshness to preserve their natural quality, ensuring they deliver exceptional taste and nutrition. Perfect for a wide range of recipes, from pan-frying and grilling to baking and steaming, frozen hake fillets are a versatile and convenient choice for creating delicious, healthy meals. Whether you’re preparing a light seafood dinner or incorporating them into international dishes, these fillets provide the perfect balance of flavour and texture. Enjoy the freshness and quality of sustainably sourced frozen hake fillets in every bite!
Cook directly from frozen without defrosting, by baking, grilling, or pan-frying. Ensure the fillets are fully cooked before serving.
All cooking appliances vary in performance, so these instructions are guidelines only.
Frozen hake fillets have a mild flavour and a flaky texture, making them perfect for a range of dishes. Sourced and frozen at peak freshness, they maintain their quality and taste.
The tender yet firm flesh of hake makes it versatile for both casual and formal meals. Its light flavour pairs wonderfully with herbs, spices, and sauces, creating a balanced and satisfying meal. Whether baked, grilled, or fried, hake fillets are a convenient and healthy seafood option, quick to prepare and adaptable to any recipe.
Ingredients:
Hake (Fish) Merluccius capensis or Merluccius paradoxus (100%).
Allergens are shown in Bold
Contains: Fish
Frozen hake fillets are sourced from fresh, mild-flavoured white fish with a flaky texture, ideal for a variety of dishes. They are frozen at peak freshness to ensure high quality and taste.
Hake has a delicate, mild flavour and a firmer texture compared to other white fish like cod. This makes it particularly suitable for grilling, baking, or pan-frying as it holds its shape well.
Yes, hake is a lean, low-fat fish that is high in protein and rich in essential nutrients like B vitamins and selenium. It’s an excellent choice for a balanced and nutritious diet.
Hake fillets can be cooked directly from frozen, without the need for defrosting. They can be grilled, baked, or pan-fried, ensuring they are fully cooked before serving. Season with herbs, lemon, or olive oil to enhance their natural flavour.
Frozen hake fillets can be stored in an airtight container in the freezer for up to 3 months. For the best taste and texture, it’s recommended to consume them within this timeframe.
Your order will be delivered straight to your door by one of our Love What You Eat distributors or by national courier service within 2-3 days of placing your order.
We offer delivery on all orders to mainland UK postcodes with the exceptions of Ireland, Northern Ireland, Channel Islands, Isle of Wight, Isle of Man, Isles of Scilly, all Scottish Islands, highlands and North of Falkirk.
When ordering you’re able at the Checkout section to include any special delivery requirement. After placing your order with Love What You Eat, a member of our team will contact you by phone or email Monday – Friday. If you order over the weekend a member of our team will contact you on the Monday. Please ensure you click which contact method you prefer when placing your order. There’ll be no need to wait in for your order as we won’t need a signature!