Description
Omega 3 Selection
- Heart Health: Omega-3s help lower triglycerides, reduce blood pressure, prevent plaque buildup in arteries, and decrease the risk of heart disease and stroke.
- Brain Function: They are essential for brain development and cognitive function, particularly in infants and children. Omega-3s support memory, concentration, and may reduce the risk of neurodegenerative diseases like Alzheimer’s.
- Anti-Inflammatory Properties: Omega-3s have natural anti-inflammatory effects, which can alleviate symptoms of inflammatory conditions such as arthritis, asthma, and certain skin disorders.
- Mood and Mental Health: Research suggests that omega-3s may help manage symptoms of depression, anxiety, and bipolar disorder. They play a role in regulating neurotransmitters and maintaining healthy brain chemistry.