£9.00
This Cornish Megrim Sole is single frozen – as close to fresh fish as you can get with a frozen product. They are landed in Cornwall and are purchased direct from the fish auctions in the UK. They are processed by master fishmongers and are packed individually sealed to ensure the fish retains its quality.
This A grade superior Cornish Sole (Megrim) is an oval flatfish which offers a firm white flesh. This Cornish Sole is pan ready so is pre-pared and ready to cook whole under the grill or in a hot pan
Headless & trimmed Megrim sole; 1 x 230-320g nett of glaze
Ingredients:
Megrim Sole (Fish) (Lepidorhombus whiffiagonis) (100%).
Allergens are shown in Bold
Contains : Fish
| Energy (kcal) | 95 |
|---|---|
| Energy (KJ) | 401 |
| Protein (g) | 18 |
| Carbohydrates (g) | 0 |
| Of which sugars (g) | 0 |
| Fat (g) | 2.7 |
| Of which saturates (g) | 0.7 |
| Fibre (g) | 0 |
| Salt (g) | 0.17 |
Your order will be delivered straight to your door by one of our Love What You Eat distributors or by national courier service within 2-3 days of placing your order.
We offer delivery on all orders to mainland UK postcodes with the exceptions of Ireland, Northern Ireland, Channel Islands, Isle of Wight, Isle of Man, Isles of Scilly, all Scottish Islands, highlands and North of Falkirk.
When ordering you’re able at the Checkout section to include any special delivery requirement. After placing your order with Love What You Eat, a member of our team will contact you by phone or email Monday – Friday. If you order over the weekend a member of our team will contact you on the Monday. Please ensure you click which contact method you prefer when placing your order. There’ll be no need to wait in for your order as we won’t need a signature!