Description
Proper Cornish Steak Pasty
283g Each
A traditional Cornish Pasty consisting of fresh vegetables mixed with diced beef encased in a pre-glazed hand crimped pastry case. Unbaked. PGI status
Ingredients:
WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Potato, Beef (12.5%), Vegetable Margarine (Vegetable Oils and Fats [Palm], Water, Salt, Lemon Juice), Water, Swede, Onion, White Shortening (Vegetable Oils and Fats [Palm, Rapeseed], Water, Salt, Lemon Juice), Salt, Cornflour, Black Pepper, Glaze (MILK Protein, Dextrose, Vegetable Oil), White Pepper.
Allergens are shown in Bold
Contains : Gluten, Milk and Wheat
Nutritional Information:
Energy (kcal) | 244 |
---|---|
Energy (KJ) | 1022 |
Protein (g) | 5.7 |
Carbohydrates (g) | 28.1 |
Of which sugars (g) | 1 |
Fat (g) | 12.5 |
Of which saturates (g) | 6.5 |
Fibre (g) | 1.7 |
Salt (g) | 0.79 |
Cooking instructions
All cooking appliances vary in performance, these cooking instructions are guidelines only.
To complement a savory Beef Pasty, a delightful accompaniment could be a side of buttery mashed cauliflower. Begin by steaming cauliflower florets until tender, then drain well. In a separate pan, melt butter and sauté minced garlic until fragrant. Add the steamed cauliflower and mash it until smooth, seasoning with salt and pepper to taste. For an added touch, sprinkle in some grated Parmesan cheese and chopped fresh herbs like parsley or chives. The creamy and flavorful mashed cauliflower serves as a lighter alternative to traditional mashed potatoes, allowing the flavors of the beef pasty to shine while providing a satisfying and nutritious side to complete the meal.