£3.99
The flavour of mackerel is deep and wonderful. Since they are oily fish, they have a somewhat saltier and fishier flavour than white fish. Because of their high concentrations of vitamin B12, selenium, and omega-3 fatty acids, mackerel are regarded as a “healthy” fish.
Our hand-filleted Mackerel are skin-on and pin bone-in for a ‘freshly caught’ appearance. Caught in the north-east Atlantic during peak season only, the mackerel are landed and processed in north-east Scotland – the heart of the UK’s mackerel industry.
Mackerel (Scomber scombrus) (Fish) (100%).
Allergens are shown in Bold
Contains : Fish
| Contain Omega 3 | |
|---|---|
| Energy (kcal) | 264 |
| Energy (KJ) | 1097 |
| Protein (g) | 16 |
| Carbohydrates (g) | 3.7 |
| Of which sugars (g) | 0 |
| Fat (g) | 21 |
| Of which saturates (g) | 5 |
| Fibre (g) | 0 |
| Salt (g) | 0.30 |
Allow to thaw in a refrigerator at +1°C to +5°C for approximately 4 hours. Once defrosted keep refrigerated and consume within 48 hours.
This is a raw product and must be cooked throughout to a minimum temperature of 75°C for 30 seconds or equivalent (or apply relevant national requirement). This product contains bones.
Your order will be delivered straight to your door by one of our Love What You Eat distributors or by national courier service within 2-3 days of placing your order.
We offer delivery on all orders to mainland UK postcodes with the exceptions of Ireland, Northern Ireland, Channel Islands, Isle of Wight, Isle of Man, Isles of Scilly, all Scottish Islands, highlands and North of Falkirk.
When ordering you’re able at the Checkout section to include any special delivery requirement. After placing your order with Love What You Eat, a member of our team will contact you by phone or email Monday – Friday. If you order over the weekend a member of our team will contact you on the Monday. Please ensure you click which contact method you prefer when placing your order. There’ll be no need to wait in for your order as we won’t need a signature!